The truth is, working moms already have a lot on their plates. Now, with many kids across the U.S. stuck attending school remotely and childcare still mostly unavailable, stress levels are rising even more, and moms everywhere are looking for ways to cope.
Kratom is a natural nootropic herb that offers a perfect solution to moms dealing with the increased stress of simultaneous childcare and work-from-home responsibilities. Gold Bali Kratom and other high-potency strains can boost energy and focus or relax depending on the dose, making them perfect for high-stress work from home situations.
If you’ve never tried kratom before and want to know what it’s about? Find out everything you need to know about this up-and-coming nootropic supplement below.
What Is Kratom?
Kratom is an herbal supplement made from the dried and powdered leaves of the Mitragyna speciosa tree. You can take the supplement in capsule form, steep the dried leaves to make tea, mix the powder with water or your favorite drink for faster effects. Kratom is widely available online and in specialty stores in most states.
How Does It Work?
The primary active ingredients in kratom leaves are substances known as alkaloids. These chemical compounds bind to the opioid receptors in your brain but don’t worry. Kratom isn’t an opiate. They also act on the brain’s serotonin, norepinephrine, and dopamine receptors to relieve anxiety and depression and give you a nice energy boost.
At low doses, usually one to three grams, kratom produces stimulant effects. You can use it to replace a cup of coffee in the morning or give you that extra boost you need to get through virtual afternoon meetings while juggling childcare and online classroom assistance. Some strains, most notably the white vein strains of kratom, are well-known for improving focus and increasing motivation.
You might find this surprising, but kratom produces the somewhat paradoxical effect of making you feel more relaxed at higher doses. Some strains are better for relaxation than others, and red strains tend to be best for winding down after a long day in front of the computer or running after unruly kids. However, any kratom strain can induce a pleasant state of relaxation and euphoria if you take a slightly larger dose.
Kratom for Focus and Motivation
There are a lot of factors that can lead you to feel demotivated. Maybe you’ve been feeling burnt out after long days of working from home without being able to mingle with your colleagues, or possibly assisting your child with online learning is becoming more of a hassle than you expected. Those are understandable problems, and many work-from-home moms are going through the same things right now.
No matter why you’re feeling demotivated or having trouble focusing on your work, you need to find a solution that will help you concentrate without making it impossible to meet your other responsibilities. While working in the office would make staying focused easier, it’s just not an option for most moms these days.
Kratom can help you stay on track at work while simultaneously finding a way to care for children and manage the household, and at the end of the day, it can also help you relax, unwind, and get a good night’s sleep. What could be better?
Where to Buy Kratom
The easiest way for busy moms to get a hold of this herbal supplement is to buy kratom online. Just make sure you buy it from a reputable vendor that offers plenty of information about its products. You should have plenty of choices.
If you’ve never tried kratom before, you might want to start with capsules instead of powder. The powder can be harder to dose, and getting the right dosage is essential, especially for busy work at home moms who can’t afford to miss assignments or skip dinner for a night. Capsules take longer to work since your body will have to break down the cellulose before the kratom can be digested, but they’re also more discreet and don’t have the strong taste that characterizes kratom powder.
If you feel like drinking a cup of kratom tea in the morning sounds like a better solution than washing down a few capsules, that’s fine, too. Just know that kratom has a very potent taste that takes some getting used to. You may want to mix it with honey, lemon, syrup, juice, or sugar to reduce the bitterness.
As a general rule, white vein strains of kratom have the most potent nootropic effects, while red vein strains tend to be more relaxing. Green and gold vein strains tend to fall somewhere in between. You’ll need to experiment some before finding the strain that’s right for you.
If you’re a complete newcomer to kratom, here are a few popular varieties to get you started:
- Gold Bali
- Green Malay
- White Thai
- Green Maeng Da
- Red Borneo
How to Dose Kratom
It’s so important to get the dosage right for kratom because you wouldn’t want to be aiming for a motivating pick-me-up and wind up taking a nap instead. That’s what could happen if you take too much kratom. Unless you go way overboard, you won’t have to worry about unpleasant side effects, but if you want maximum nootropic effects, you need to keep your doses small at first.
Regardless of why you want to try kratom, it’s always best to start with small amounts. Start with no more than two capsules or one gram of powder and wait at least an hour. By then, the alkaloids should have taken effect. Suppose you want more potent effects, up to your dose by no more than 0.5g at a time until reaching the right level. Expect to start experiencing moderate effects at around two grams and serious, potentially sedating effects at approximately six grams.
As with many herbal supplements, you may develop a tolerance to kratom once you’ve been using it for a while. It’s fair to increase your dose to make up for that, but try to stick to four grams or fewer for energy and focus. You are taking your kratom with a potentiator like a chamomile tea, turmeric, or grapefruit juice. These substances help break down the alkaloids found in kratom to provide you with maximum benefits without having to up your dose.
Are There Any Side Effects?
If you use kratom in moderate doses, you shouldn’t have to worry about any unpleasant side effects. Take a little too much, and you’ll just wind up feeling more sedated than invigorated. If you go overboard, you could wind up dealing with side effects like nausea, vomiting, or diarrhea, so don’t go crazy with it.
Maintain Focus the Natural Way
Scientists have come up with many drugs in recent years to boost cognitive performance, but they can be dangerous. Kratom is a natural herbal supplement that, when taken correctly, poses no serious risks. Whether you’re looking to boost your performance at work or maintain enough energy to enjoy the extra time you have with your kids when they’re finished with their online classes, kratom provides a holistic, natural solution.