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Raw Cacao And Its Many Health Benefits As Superfood

What Is Raw Cacao? Raw Cacao is cocoa's original, less processed form. It is the mystical ancestor of the Mars Bar and the powerful predecessor of the thickest, most delicious hot chocolate. Native to the...

Top 5 Dairy-Free Sugar-Free Healthy Eating Hacks

Sugar and dairy are ingredients that are a part of the daily diet for most people. But not many of us know how harmful they can be to some people. Those who are either...

Important Tips For Proper Health and Nutrition For Travelers

When heading out for vacations or business trips, even individuals who are dedicated to staying on top of their nutrition game can fall off. The temptation that comes with eating on the go may...

Effective and Simple Nutrition Tips for Teens

Good nutrition is important for everyone but it is especially important for growing teenagers. Teen years are challenging; physically, mentally and emotionally. Your body growth and development rate are much faster in the teenage...

16 Anti-aging Foods That Rejuvenate Your Skin From Within

"Age is just a number" is a very famous saying when it comes to age. But it is your skin and body that tells about your age. Aging starts from the day you are...
Urinary Tract Infection Prevention and Treatment

The Top Natural Ways to Prevent Urinary Tract Infections

Urinary Tract Infections or UTIs are infections of the urinary system that can affect the kidneys, uterus, bladder, and urethra. Most UTI infections involve the bladder and urethra, the lower urinary tract. Women are...

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