Musyoki Musembi
Best Diet Plan for Vegetarians
Diet plan for vegetarians is gaining widespread acceptance. People are trying their best to minimize the frequency they consume meals. People adopt vegetarian diet plan for different reasons. It can be religious, personnel or...
10 Ways to Cut Lots of Calories Easily
Are you finding it challenging or rather frustrating to cut some calories? Well; you are at the right place. Here, we are going to give you useful and proven tips to help you shed...
6 Types of Changes You Can Expect During Pregnancy
Conceiving and giving birth is one of the joys of being a woman. There are multiple Changes You Can Expect During Pregnancy. These changes are divided into six main changes, namely:
Circulatory Changes
Sensory...
Best Diet for Pregnant Women
Your body experiences a lot of changes when pregnant. These changes are necessary because you are carrying another life inside you. As a result, you should regularly consume a healthy diet at all time....
12 Not to do Things During Pregnancy
A lot of women carry out different activities during the pregnancy period. However, there are a couple of things you should avoid for the well being of both you and your unborn child. Stay...
13 Best Exercise for Pregnant Women
There are numerous reasons why pregnant women should workout during their expectancy period. First, it ensures you are in perfect health. Regular workout improves your blood flow throughout the body. Therefore, different parts of...
11 Tips to Have Great Looking Arms
People’s fitness level and strength is mostly determined by the size and look of their arms. This is the reason numerous people desire great looking arms. In addition, arms one of the things people...
14 Tips to Get Skin like a Celebrity
Most ladies emulate celebrities in numerous ways, isn’t it? This is the reason a lot of people follow celebrities on their social media posts. You don’t have to struggle to attain looks like your...
4 Tips to Avoid Skin Problems at Work
There are situations where people get different skin problems while at their work places. These skin conditions don’t have any age limit. Anyone can contract these skin problems. Therefore, you should avoid these skin...
12 Best Ways to Use Green Tea for Skin Care
Green tea is one of the ancient products that were used to enhance human’s health. Currently, green tea is being used in the beauty industry. It helps people efficiently take care of their skin....
11 Tips to Protect your Skin While Swimming
Swimming is almost on everyone’s mind, especially during summer, isn’t it? You need to protect your skin as much as you are having fun, failure to which your entire skin will be damaged. We...
9 Tips to Get Clear Skin in 1 Week Naturally
People judge us based on the health of our skin. This is the reason women pay keen attention on how their skin looks. Sadly, not everyone manages to attain a beautiful and flawless skin....
12 Tips to Take Care of Skin During Pregnancy
Women undergo numerous changes when pregnant. These changes also extend up to the skin. Acne and facial hair are some of the changes your skin might undergo during pregnancy. As a result, you should...
8 Natural Tips to Get Rid of Acne
Are pimples barring you from achieving your goals? Blemishes are not fun at all as they can diminish your confidence and complexion. Acne is caused by numerous reasons. It could be either residual or...